This option is great for someone who does not need ongoing support but wants upfront guidance. Here you will get a full 1:1 virtual health assessment, review of labs & supplements, goal setting and tracking handouts, personalized nutrition outline with calorie and macro assignment, 6-week, at-home, exercise program, & meal planning handouts
DUTCH Testing - Coming Soon!
I am a private pay counseling company. I do not accept insurance, however my services are tax deductible.
You will receive a receipt at the end of each visit which can be used for tax purposes.
Currently, LGNC accepts credit, cash, check, Venmo (@laura-gilstrap-1), and Zelle