Packages and Pricing

LG Nutrigtion

1 MONTH | 2 visits | $250

  • 1 hour, virtual 1:1 health assessment
  • review of labs & supplements
  • goal setting 
  • calorie and macro assignment
  • exercise prescription & tools
  • meal planning tools 
  • access to 500+ recipes
  • unlimited access to the Practice Better app and portal for food journaling 
  • 1 follow up

2 MONTH | 3 visits | $350

  • 1 hour, virtual 1:1 health assessment
  • review of labs & supplements
  • goal setting 
  • calorie and macro assignment
  • exercise prescription & tools
  • meal planning tools 
  • access to 500+ recipes
  • unlimited access to the Practice Better app and portal for food journaling 
  • 2 follow ups
LG Nutrigtion
LG Nutrigtion

3 MONTH | 4 visits | $450

  • 1 hour, virtual 1:1 health assessment
  • review of labs & supplements
  • goal setting 
  • calorie and macro assignment
  • exercise prescription & tools
  • meal planning tools 
  • access to 500+ recipes
  • unlimited access to the Practice Better app and portal for food journaling 
  • 3 follow up

"Mini" Coaching | $120

This option is great for someone who does not need ongoing support but wants upfront guidance.  Here you will get a full 1:1 virtual health assessment, review of labs & supplements, goal setting and tracking handouts, personalized nutrition outline with calorie and macro assignment, 6-week, at-home, exercise program, & meal planning handouts

LG Nutrigtion

Food & Lifestyle Journaling | 3 Month Access | $5.99 Every Month

  • Love tracking your food? Great! Continue here and stay on track with your goals!
  • The Practice Better app allows you to conveniently log food, upload photos of meals, and track your daily water intake in the Food and Mood Journal.
  • You can also track activity, sleep, measurements, and bowel movements in you Lifestyle Journal.
  • Stay on track with all your essential information in one organized location that can be accessed 24/7 from the web or mobile app.

Food & Lifestyle Journal Full Access | Month to Month | $6.99 Every Month

  • Love tracking your food? Great! Continue here and stay on track with your goals!
  • The Practice Better app allows you to conveniently log food, upload photos of meals, and track your daily water intake in the Food and Mood Journal.
  • You can also track activity, sleep, measurements, and bowel movements in you Lifestyle Journal.
  • Stay on track with all your essential information in one organized location that can be accessed 24/7 from the web or mobile app.