
Hello,
I love reading your sweet personal notes. You can reach me directly through the form below, but first here are answers to some common questions:
Let’s keep in touch! How can I subscribe?
Click here to sign up for our email list. My newest recipes (and no spam!) will go straight to your inbox, and you’ll also get a free e-book of 10 of my favs.
I have a question about a recipe.
I kindly ask that you leave a comment on the post of the original recipe. Due to the volume of messages I receive, your question will get answered quicker that way.
Can I use your photos and/or recipe on my blog?
If you are a media outlet or fellow blogger, you are welcome to use a photo along with a clear link back to the recipe on lgnutritionconsulting.com. You may post an image on social only if you include @laura_gilstrap in the top line of your caption.