PCOS + Pregnancy

Inflammation and Fertility

The female body is amazing. We are creature of resilience. Of elegance. Of beauty. We carry life, birth life, and provide nutrients for life…all while working full time jobs, running households and hitting the gym. Literally, we are astonishing. The immune system of a woman also deserves a lot of attention. When you really think …

PCOS + Pregnancy

National Registered Dietitian Day 2020

Happy National Registered Dietitian Day 2020 to me! Becoming a dietitian takes time, dedication, drive. In a nutshell, it consists of earning a bachelors degree from an accredited college, completing their accredited dietetics program, completing a 1200-hour internship rotating through all the areas of dietetics, and passing the National Examination for Dietitians Piece of cake …