Enchilada Stuffed Spaghetti Squash
Holiday + Happiness

Enchilada Stuffed Spaghetti Squash Bowls

This recipe for Enchilada Stuffed Spaghetti Squash Bowls is packed full of flavor and loaded with anti-inflammatory vegetables. It’s obviously grain-free and vegetarian adaptable, perfect for meat eaters and plant-based diets alike. I cut my squash lengthwise, as to allow for more surface area for roasting. My typical mixture is comprised of fresh corn, black beans, peppers, cheese …

Bacon Wrapped Brussel Sprouts
Holiday + Happiness

Bacon Wrapped Brussel Sprouts

This five-ingredient, Bacon Wrapped Brussel Sprouts recipe is the perfect appetizer (or side dish!) for your Christmas feast. They are healthy, easy to make, and super tasty! Bacon-Wrapped Brussels Sprouts are a fun way to eat your veggies!  Crisp honey mustard glazed bacon wrapped around mouth-watering Brussel sprouts.  These are the best appetizer ever!  Even …

Holiday + Happiness

Gluten Free Broccoli and Cheddar Quiche

Often over-looked and understated, quiche is a staple in the brunch lineup. This Gluten Free Broccoli and Cheddar Quiche is versatile, a crowd-pleaser, and easy to make.  Yep…you heard it…it’s super easy! quiche ingredients Broccoli Florets – Broccoli, a cruciferous vegetable, is a rich source of vitamins, minerals, and antioxidants. Antioxidants can help prevent the development of …

Brownies + Bars

German Chocolate Keto Brownies

These German Chocolate Keto Brownies have a delicious and low carbohydrate chocolate base that’s topped with an irresistible toasted coconut pecan frosting. Most of you are familiar with the traditional German Chocolate Cake. While many people love this double layered chocolate cake, people who struggle with insulin resistance like myself, typically need to alter it …