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  • Home
  • Work With Me
  • Blog
  • Let’s Connect
  • Hi, I’m Laura
  • Praise & Press
  • Home
  • Work With Me
  • Blog
  • Let’s Connect
  • Hi, I’m Laura
  • Praise & Press
Cookies + Chocolate

Chocolate Chip Ice Cream Cookie Sandwiches

With these ooey-gooey Chocolate Chip Ice Cream Cookie Sandwiches (whew, that is a mouth-full!), the classic, sweet/salty and chocolate combination, join forces in a delicious ice cream cookie format!  A…

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July 19, 2022
Holiday + Happiness

Low Carb Holiday Cornbread Stuffing

This Low Carb Holiday Cornbread Stuffing has all the traditional flavors and textures as regular bread filled stuffing but it’s gluten-free, grain-free, and keto friendly. Yippie for 2021 Thanksgiving! We…

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November 16, 2021
Brownies + Bars, Cookies + Chocolate

Frozen S’Mores Bars

Logan is obsessed with s’mores. Literally obsessed (hence the picture below) It’s the first thing we do when arriving at our cabin in North Carolina. And these gooey campfire inspired…

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August 26, 2021
  • PCOS + Pregnancy

    Fats For Fertility

    lgnutrition / November 7, 2022

    Megan* was a strict dieter for years. Patty* was an active gym rat and considers herself a healthy eater. Sophia* would eat one meal a day and nap every afternoon. All of these…

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  • PCOS + Pregnancy

    Life After Miscarriage; My Infertility Story, Part 2

    Laura Gilstrap / October 3, 2022

    Settle in…it’s a long one As I sit here, nine long years into infertility treatments, I am still perplexed as to how I’m still a functioning human.  How did I get here?  Have…

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  • Cookies + Chocolate

    Chocolate Chip Ice Cream Cookie Sandwiches

    Laura Gilstrap / July 19, 2022

    With these ooey-gooey Chocolate Chip Ice Cream Cookie Sandwiches (whew, that is a mouth-full!), the classic, sweet/salty and chocolate combination, join forces in a delicious ice cream cookie format!  A little raspberry (and…

    read more
  • PCOS + Pregnancy

    Castor Oil Packs for Fertility Support and Painful Periods

    Laura Gilstrap / March 13, 2022

    I tell my clients all the time…castor oil MOVES things! Applied externally, castor oil helps move lymph and blood; it reduces inflammation and congestion. This movement can aid in adhesions breakdown and tissue…

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  • PCOS + Pregnancy

    My Infertility Story – Part 1

    Laura Gilstrap / February 2, 2022

    First comes love, then comes marriage, then comes baby… Oh wait.  Nope.  This is where my fairytale abruptly stops.   Like many others, our story began with hope but quickly dwindled into sadness…

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  • Holiday + Happiness

    Enchilada Stuffed Spaghetti Squash Bowls

    Laura Gilstrap / January 12, 2022

    This recipe for Enchilada Stuffed Spaghetti Squash Bowls is packed full of flavor and loaded with anti-inflammatory vegetables. It’s obviously grain-free and vegetarian adaptable, perfect for meat eaters and plant-based diets alike. I cut my squash…

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  • Holiday + Happiness

    Bacon Wrapped Brussel Sprouts

    Laura Gilstrap / November 23, 2021

    This five-ingredient, Bacon Wrapped Brussel Sprouts recipe is the perfect appetizer (or side dish!) for your Christmas feast. They are healthy, easy to make, and super tasty! Bacon-Wrapped Brussels Sprouts are a fun…

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  • Holiday + Happiness

    Ground Turkey Sweet Potato Skillet

    Laura Gilstrap / November 23, 2021

    Welcome to pretty much the easiest recipe of all time.  You basically throw main ingredients into a skillet and cook.  Well, its not THAT easy but you get the idea. This Turkey and…

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  • Holiday + Happiness

    Low Carb Holiday Cornbread Stuffing

    Laura Gilstrap / November 16, 2021

    This Low Carb Holiday Cornbread Stuffing has all the traditional flavors and textures as regular bread filled stuffing but it’s gluten-free, grain-free, and keto friendly. Yippie for 2021 Thanksgiving! We have so much…

    read more
  • Holiday + Happiness

    Gluten Free Broccoli and Cheddar Quiche

    Laura Gilstrap / November 15, 2021

    Often over-looked and understated, quiche is a staple in the brunch lineup. This Gluten Free Broccoli and Cheddar Quiche is versatile, a crowd-pleaser, and easy to make.  Yep…you heard it…it’s super easy! quiche…

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  • Brownies + Bars

    German Chocolate Keto Brownies

    Laura Gilstrap / November 14, 2021

    These German Chocolate Keto Brownies have a delicious and low carbohydrate chocolate base that’s topped with an irresistible toasted coconut pecan frosting. Most of you are familiar with the traditional German Chocolate Cake.…

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  • Holiday + Happiness

    Roasted Tomato Stuffed Quinoa

    Laura Gilstrap / November 12, 2021

    Are you following the Mediterranean diet?! If so, this Roasted Tomato Stuffed Quinoa recipe is a perfect add to your menu. It is also great if you’re looking to decrease inflammation and clean…

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  • Cakes + Cupcakes,  Sweets + Treats

    Devil’s Food Chocolate Cherry Cake

    Laura Gilstrap / November 11, 2021

    I have been searching for a great Devil’s Food Chocolate Cake recipe for years. And now my friends, I can say my search has ended. I have THE recipe, THE BEST Devil’s Food…

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  • Sweets + Treats

    Salted Toffee Cookies

    Laura Gilstrap / October 22, 2021

    For this fabulous cookie recipe I use my regular pantry staples and elevate them to another level giving these Salted Toffee Cookies a “fancy with minimal effort” vibe. This one is for all…

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  • Pastries + Pies

    Honey Blueberry Muffins

    Laura Gilstrap / October 22, 2021

    Everyone loves a good blueberry muffin, right!? Enter these super light, moist, and delectable Honey Blueberry Muffins made with protein-packed Greek yogurt. And thanks for asking, yes, they are made with plant based…

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  • Sweets + Treats

    No Bake Chocolate Almond Butter Cookies

    Laura Gilstrap / September 30, 2021

    Attention all amateur bakers! Looking for a recipe to “WOW” your friends and family with?! Try these No Bake Chocolate Almond Butter Cookies! They have everything going for them! They are easy to…

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  • Cookies + Chocolate

    White Chocolate Protein Bark with Sea Salt

    Laura Gilstrap / September 24, 2021

    White chocolate protein bark is the perfect canvas for making an eye-catching dessert that will instantly dress up any occasion. It is basically a customized candy bar LOADED with your favorite toppings. I…

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  • Sweets + Treats

    Pumpkin Coffee Cake with Pecan Streusel Topping

    Laura Gilstrap / September 11, 2021

    Each bite of this Pumpkin Coffee Cake with Pecan Streusel Topping is soft and sweet thanks to robust ingredients like pumpkin puree, almond milk, and seasonal spices.  Piled high with a crumb topping…

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  • PCOS + Pregnancy,  Sweets + Treats

    Golden Almond Milk Latte

    Laura Gilstrap / September 6, 2021

    I drank my first cup of coffee when I was 25 years old – I actually remember it well.  I had just started my first corporate job as a receptionist at an insurance…

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  • Cookies + Chocolate

    Chocolate Collagen Peppermint Truffles

    Laura Gilstrap / September 3, 2021

    Homemade truffles can come across as an intimidating recipe. They have a bouche reputation and are sold in most high-end chocolate boutiques with ridiculous price-tags. Contrary to popular belief however, making truffles at…

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Welcome to my bakery - a mix of healthy sweets & savory desserts. I am a PCOS warrior who believes in the power of a handwritten thank you note and that good friends are like a four leaf clover.

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My Most Recent Posts

  • Fats For Fertility
  • Life After Miscarriage; My Infertility Story, Part 2
  • Chocolate Chip Ice Cream Cookie Sandwiches
  • Castor Oil Packs for Fertility Support and Painful Periods
  • My Infertility Story – Part 1

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