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  • Home
  • Work With Me
  • Blog
  • Let’s Connect
  • Hi, I’m Laura
  • Praise & Press
  • Home
  • Work With Me
  • Blog
  • Let’s Connect
  • Hi, I’m Laura
  • Praise & Press
  • PCOS + Pregnancy

    Fats For Fertility

    lgnutrition / November 7, 2022

    Megan* was a strict dieter for years. Patty* was an active gym rat and considers herself a healthy eater. Sophia* would eat one meal a day and nap every afternoon. All of these…

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  • Pastries + Pies

    Honey Blueberry Muffins

    Laura Gilstrap / October 22, 2021

    Everyone loves a good blueberry muffin, right!? Enter these super light, moist, and delectable Honey Blueberry Muffins made with protein-packed Greek yogurt. And thanks for asking, yes, they are made with plant based…

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  • Sweets + Treats

    Secretly Healthy Lemon Turmeric Mousse

    Laura Gilstrap / September 2, 2021

    Hey girl heyyyyy! I had so much fun shooting this recipe with my girlfriend Brett. We caught up, swapped kid stories, and obviously “sampled” these adorable Healthy Lemon Turmeric Mousse. I mean, it…

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  • Cakes + Cupcakes

    Chocolate Raspberry Roll Cake

    Laura Gilstrap / August 25, 2021

    I really enjoyed making this Chocolate Raspberry Roll Cake and even more, writing this post.  I love to teach and making a roll cake without cracking the spiral requires dedication and skill…both of…

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  • Brownies + Bars

    Chocolate Coffee Brownies

    Laura Gilstrap / August 18, 2021

    I never met a brownie I didn’t like. But THESE extra delicious Chocolate Coffee Brownies are my #1. They are paleo and keto-friendly, super easy, and provide you with an extra boost of…

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  • PCOS + Pregnancy

    PCOS Management – Diet & Lifestyle Guide

    Laura Gilstrap / August 7, 2021

    Without a doubt nutrition is the cornerstone to laying down a foundations for PCOS Management and maintaining a healthy lifestyle. Nutrients play an essential role in creating and maintaining that lifestyle and untimely…

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  • Cakes + Cupcakes

    Vanilla Blueberry Cream Puff Cake

    Laura Gilstrap / August 7, 2021

    Summer is in full swing and this years 4th of July parties will be rocking! This Vanilla Blueberry Cream Puff Cake is sure to be a hit as it pairs creamy Simply Delish…

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  • Sweets + Treats

    Blackberry, Almond, and Goat Cheese Toast

    lgnutrition / August 7, 2021

    Hello Summer! And hello yummy Blackberry, Almond, and Goat Cheese Toast! This insanely good and super healthy recipe is one of my families favorites. We love them for breakfast, snack, brunch and lunch.…

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