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  • Hi, I’m Laura
  • Praise & Press
  • Home
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  • Blog
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  • Hi, I’m Laura
  • Praise & Press
  • Holiday + Happiness

    Gluten Free Broccoli and Cheddar Quiche

    Laura Gilstrap / November 15, 2021

    Often over-looked and understated, quiche is a staple in the brunch lineup. This Gluten Free Broccoli and Cheddar Quiche is versatile, a crowd-pleaser, and easy to make.  Yep…you heard it…it’s super easy! quiche…

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  • Pastries + Pies

    Honey Blueberry Muffins

    Laura Gilstrap / October 22, 2021

    Everyone loves a good blueberry muffin, right!? Enter these super light, moist, and delectable Honey Blueberry Muffins made with protein-packed Greek yogurt. And thanks for asking, yes, they are made with plant based…

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  • Sweets + Treats

    Pumpkin Coffee Cake with Pecan Streusel Topping

    Laura Gilstrap / September 11, 2021

    Each bite of this Pumpkin Coffee Cake with Pecan Streusel Topping is soft and sweet thanks to robust ingredients like pumpkin puree, almond milk, and seasonal spices.  Piled high with a crumb topping…

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  • Brownies + Bars

    Apple Cinnamon Bars

    Laura Gilstrap / August 30, 2021

    These no fuss Apple Cinnamon Bars yield as a dessert (or a breakfast) with yummy cinnamon coconut sugar edges that enfold a gooey apple pecan center. Who doesn’t want a stronger immune system…

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  • Sweets + Treats

    The Best Ever Coffee Cake Muffins

    Laura Gilstrap / August 26, 2021

    I have a secret. It’s one I have been holding onto for a long time.  Want to know it?  Okay, here I go…. Coffee cake does NOT contain coffee.  There I said it…I…

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  • Sweets + Treats

    Cinnamon Apple and Pecan Bake

    Laura Gilstrap / August 25, 2021

    Gluten free Cinnamon Apple and Pecan Bake!? You bet! Baked apples are a classic dessert but this version is sweeter (and more nutritious) because we added pecans. This minimalist recipe is low in…

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  • Brownies + Bars

    Chocolate Coffee Brownies

    Laura Gilstrap / August 18, 2021

    I never met a brownie I didn’t like. But THESE extra delicious Chocolate Coffee Brownies are my #1. They are paleo and keto-friendly, super easy, and provide you with an extra boost of…

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  • PCOS + Pregnancy

    PCOS Management – Diet & Lifestyle Guide

    Laura Gilstrap / August 7, 2021

    Without a doubt nutrition is the cornerstone to laying down a foundations for PCOS Management and maintaining a healthy lifestyle. Nutrients play an essential role in creating and maintaining that lifestyle and untimely…

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  • Cakes + Cupcakes

    Vanilla Blueberry Cream Puff Cake

    Laura Gilstrap / August 7, 2021

    Summer is in full swing and this years 4th of July parties will be rocking! This Vanilla Blueberry Cream Puff Cake is sure to be a hit as it pairs creamy Simply Delish…

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  • Cakes + Cupcakes

    Creamy Vanilla Custard Cake

    Laura Gilstrap / August 7, 2021

    What makes this custard cake so amazing!? Well, aside from tasting like the stuff dreams are made of, this Creamy Vanilla Custard Cake is magical. Seriously, one batter, three layers of heaven. Man,…

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  • Pastries + Pies

    No Bake Keto Key Lime Pie

    Laura Gilstrap / August 7, 2021

    This lovely, and easy-to-make No Bake Keto Key Lime Pie, reminds me of being in Key West, FL with nothing but sand in my toes and Jimmy Buffet music playing all around me. …

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  • Brownies + Bars

    Toasted Lemon Coconut Squares

    Laura Gilstrap / August 7, 2021

    If you are a fan of sweet and sour desserts, these Toasted Lemon Coconut Squares are for you! For so long, I’ve been wanting to make a healthy version of this classic dessert…

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