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  • Work With Me
  • Blog
  • Let’s Connect
  • Hi, I’m Laura
  • Praise & Press
  • Home
  • Work With Me
  • Blog
  • Let’s Connect
  • Hi, I’m Laura
  • Praise & Press
  • Pastries + Pies

    Honey Blueberry Muffins

    Laura Gilstrap / October 22, 2021

    Everyone loves a good blueberry muffin, right!? Enter these super light, moist, and delectable Honey Blueberry Muffins made with protein-packed Greek yogurt. And thanks for asking, yes, they are made with plant based…

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  • Cookies + Chocolate

    White Chocolate Protein Bark with Sea Salt

    Laura Gilstrap / September 24, 2021

    White chocolate protein bark is the perfect canvas for making an eye-catching dessert that will instantly dress up any occasion. It is basically a customized candy bar LOADED with your favorite toppings. I…

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  • Sweets + Treats

    Low Carb Cinnamon Rolls

    Laura Gilstrap / August 30, 2021

    These easy Low Carb Cinnamon Rolls are sugar free and come in just under 3 net grams of carbs with a savory cream cheese filling! They also do not contain any wheat flour,…

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  • Brownies + Bars

    Apple Cinnamon Bars

    Laura Gilstrap / August 30, 2021

    These no fuss Apple Cinnamon Bars yield as a dessert (or a breakfast) with yummy cinnamon coconut sugar edges that enfold a gooey apple pecan center. Who doesn’t want a stronger immune system…

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  • Cakes + Cupcakes

    Chocolate Raspberry Roll Cake

    Laura Gilstrap / August 25, 2021

    I really enjoyed making this Chocolate Raspberry Roll Cake and even more, writing this post.  I love to teach and making a roll cake without cracking the spiral requires dedication and skill…both of…

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  • Cookies + Chocolate

    No Bake Chocolate Ganache Cheesecakes

    Laura Gilstrap / August 25, 2021

    No one should have to choose between cheesecake and chocolate ganache.  So I put them together for you with these No Bake Chocolate Ganache Cheesecakes.  And, in a healthy way.  You’re welcome. I…

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  • Brownies + Bars

    Banana Bread Cheesecake Bars

    Laura Gilstrap / August 23, 2021

    What’s better than homemade banana bread!?  Banana bread with cheesecake swirled in, duh. Not only are these Banana Bread Cheesecake Bars fab, they’re an easy recipe to use when you want to get…

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  • Brownies + Bars

    Chocolate Coffee Brownies

    Laura Gilstrap / August 18, 2021

    I never met a brownie I didn’t like. But THESE extra delicious Chocolate Coffee Brownies are my #1. They are paleo and keto-friendly, super easy, and provide you with an extra boost of…

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  • Sweets + Treats

    Keto Ice Cream Bites

    Laura Gilstrap / August 9, 2021

    I scream, you scream, we all scream for ice cream (bites). Here’s the SCOOP (? see what I did there) for these low carb Keto Ice Cream Bites! If I could only choose…

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  • Cakes + Cupcakes

    Vanilla Blueberry Cream Puff Cake

    Laura Gilstrap / August 7, 2021

    Summer is in full swing and this years 4th of July parties will be rocking! This Vanilla Blueberry Cream Puff Cake is sure to be a hit as it pairs creamy Simply Delish…

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  • Pastries + Pies

    No Bake Keto Key Lime Pie

    Laura Gilstrap / August 7, 2021

    This lovely, and easy-to-make No Bake Keto Key Lime Pie, reminds me of being in Key West, FL with nothing but sand in my toes and Jimmy Buffet music playing all around me. …

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